The mind can heal the body.The body can’t always heal the mind.But healing the body might just help the mind heal the body. Details are …
gratitude
Eating Our Skincare, Wearing Our Growth
“Eating our skincare” might sound like a wellness trend or a cheeky phrase — but it’s actually a return to something very real: beauty rooted …
The Art of Appreciation
Gratitude is often mistaken for something you either have or don’t—a natural instinct, an innate quality. But what if gratitude is not just a feeling, …
February 2024
2.29.24. Double dates Windy walks Keeping going ! Event planned 2.28.24. Baby chicks Phone trust Tough love Dinners in Potential opportunities 2.27.24. ! Picklewalks Promo …
January 2024
1.31.24. Handsome coach Friend photoshoots Gifts to recipients Money management 15 day writing streaks Fam dinners 1.30.24. ! Birthday man Printer hookups Trip bookings 14 …
December 2023
12.31.23. Book completions Seth Godin book scores Long walk with handsome man Phone chats with mom ! Barside chit chats 12.30.23. Longer walks Journal entry …
November 2023
11.30.23. Glass chess/checker sets Vintage/thrifting Vanilla chai teas Christmas decorating with my man Pine-scented candle season 11.29.23. Sam’s Club stocks Vanilla chai tea Sit down …
October 2023
10.30.23. ! The Shed steps Checking the box Red flowers in green/blue containers 6 weeks of documentation 10.29.23. Walks to lunch dates Friend stop-bys Easy …
September 2023
9.30.23. Handsome stop-bys Fun appointments Newsletter progress Pumpkins on porches Vintage Autumn music playlists 9.29.23. Shopping steps ! Soccer games and friend catch ups Gym …
August 2023
8.31.23. ! Client purchases/visits Run continuations Quiet gyms Postcard arrivals 8.30.23. New dress So far, so good movies Mexican food dinners Protein shake completions Handsome …